What would it exclude? So it stands to reason that most of us would feel some traces of shame, guilt, or even fear when practicing this very natural act. She uses an anatomically correct 'vulva puppet' to show 10th graders where the clitoris is and how to masturbate, encouraging girls to discover what feels good for them. She enjoys the outdoors and feel great and happy. Self-stimulating keeps your reproductive tissues flexible, strong, and healthy. Ultimately, we must enable our teenage girls to thoroughly understand, explore, define and value their personal sexuality so they can be firmly in control of their own sexual destiny. You can keep your sex life alive and kickin' — no matter what.
Today, a teenage girl who finds herself in a sexually charged encounter with a boy is likely to be up against the accumulative influence of thousands of porn images on which his and possibly her sexual expectations and arousal have been incessantly and indelibly fused since puberty.
Teaching our daughters to only ever be on the sexual defensive against boys and men -- to just keep saying "no" -- is simply not good enough. Group 11 Created with Sketch. Close up footage on white background in slowmotion. In honor of National Masturbation Month, here are ten great reasons that masturbation should be an essential part of your wellness and self-care routine: Women who masturbate regularly are more likely to feel positively about their body. It brings you to the present moment, kind of like meditating!